Monday, 23 February 2015

Chicken asparagus and mushroom pie

Chicken asparagus and mushroom pie

Ingredients:

3 chicken breasts diced and cut into pieces
Bunch of asparagus cut into rough pieces (ensure woody stalks are taken off by snapping them)
5 chestnut mushrooms chopped roughly
1pt of chicken stock made up with one knorr stock cube
3 teaspoons of cornflour made up with a little cold water
1 teaspoon of dried thyme
2 tbsp of double cream
Salt and pepper to season
1 tbsp of milk ( to glaze the pastry)
1 easy roll puff pastry sheet
Sunflower oil
3 tbsp of plain flour
Some water to stick the pastry

Method:


1.  Preheat the oven to 200C (fan)Toss the chicken cubes in enough flour to coat. Heat a little oil in a saucepan over a medium heat. Add the chicken stirring occassionally until cooked. Add the asparagus and mushrooms and thyme stirring occasionally. Add the chicken stock, and place on a high heat until it bubbles. Then bring down the heat and simmer for about 10-15 minutes. Season with salt and pepper to taste.

2. Add the cornflour ( a little at a time) until the sauce thickens. Stir occasionally until heated through and the sauce has thickened and reduced slightly. Stir in the cream. Pour mixture into a pie dish.

3. Meanwhile, roll out your sheet of pastry, and cut a line across the top and one across the bottom. Coat the rim of the pie dish with water and cover it with the stripsof pastry until you have covered the entire dish.
Rub more water over the pastry rim, and place the pastry sheet over the top sticking it in place.

4. Cut away any excess pastry and use a fork to seal the edges of the pie dish and using a pastry brush, brush milk over the top of the pastry or alternatively an egg wash. With remaining pastry make four leaves with a knife if desired. Bake in the preheated oven for between 25-45 minutes or until golden brown. Enjoy! Serve with seasonal vegetables and new potatoes.





Tuesday, 17 February 2015

Pan fried sea bass with pea and spinach risotto

Pan fried sea bass with pea and spinach risotto

Ingredients:

400g aborio risotto rice
1500 ml chicken stock
1 cup of frozen peas
150g spinach
2 tablespoons of cream cheese
25g parmesan grated
2 sea bass fillets seasoned with salt and pepper and a dash of lemon
1 onion finely chopped
2 cloves of garlic finely chopped
2 tablespoons of oil
Salt and pepper to season


Method:

1. Heat a deep frying pan or saucepan with a little oil over a medium heat. Add the onion and garlic and cook until soft and transluscent. Add the risotto rice stirring frequently until all the rice is coated. Add a ladleful of stock at a time, adding more when the liquid absorbs. Continue to do this until the rice is soft, you will have to taste to find out. Also you may need more stock than is stated here, just add as much as you think the rice needs until it is soft and no longer chewy.

2. Once the risotto is soft add the spinach stirring occasionally until it is wilted. Stir in the frozen peas,cream cheese and parmesan until well combined and melted. Add salt and pepper to taste, put as little or as much as desired.Turn off the heat.

3. Meanwhile heat another frying pan with a little oil on a high heat. Once the pan is hot add the fillets, skin side down first to make sure the skin is nice and crispy. Cook for no more than 2-3 minutes on each side. Serve immediately and enjoy.


Notes: alternatively you could stir in some king prawns if you do not wish to use the sea bass fillets. 150ml white wine could also be used whilst you cook the rice.