Was inspired to make this recipe when I saw it in a Sainsburys magazine. Give it a whirl, so easy to make, and yet so filling surprising considering its eggs but true, lots of protein there as well.
Courgette Fritatta Serves 4
Ingredients:
2 courgettes chopped and parcooked
1 onion finely diced
Roughly 75g good cheddar cheese grated
Salt and pepper to taste
Mixed herbs to season
2 diced and cooked potato
6 eggs
Method:
1. Place a tablespoon of oil into a frying pan and place over a medium heat Add the onion until translucent. Add the mixed herbs and salt and pepper. Add the cooked courgette and potato until golden and combined thoroughly.
2. In a jug combine 6 eggs and beat with a fork lightly. Add the egg mixture to the frying pan, and cook until just set. Sprinkle the cheese over the top and place under a hot grill until golden brown.
3. Serve immediately and enjoy!
Courgette Fritatta Serves 4
Ingredients:
2 courgettes chopped and parcooked
1 onion finely diced
Roughly 75g good cheddar cheese grated
Salt and pepper to taste
Mixed herbs to season
2 diced and cooked potato
6 eggs
Method:
1. Place a tablespoon of oil into a frying pan and place over a medium heat Add the onion until translucent. Add the mixed herbs and salt and pepper. Add the cooked courgette and potato until golden and combined thoroughly.
2. In a jug combine 6 eggs and beat with a fork lightly. Add the egg mixture to the frying pan, and cook until just set. Sprinkle the cheese over the top and place under a hot grill until golden brown.
3. Serve immediately and enjoy!
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